Labrada Lean Body RTD

labrada lean body rtdLabrada Lean Body RTD is Ready-to-Drink meal replacement that comes in 500ml bottles. This is great solution for anybody in hurry wanting to eat (drink) quick and healthy meal.

It can be purchased as single bottle (great for testing) and as 12 bottle package (lower price).

Labrada Lean Body RTD comes in different flavors:

- Bananas & Cream
- Chocolate Ice Cream
- Cookies & Cream
- Strawberries & Cream
- Vanilla Ice Cream

Every flavor has very similar content in terms of macro and micronutrients. One bottle contains:

Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 25mg
Sodium 600mg
Potassium 600mg
Total Carbohydrate 9g
Dietary Fiber 5g
Sugars 0g
Protein 40g
Vitamin A 25%
Vitamin C 25%
Calcium 40%
Iron 25%
Vitamin D 25%
Vitamin K 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin E 25%
Selenium 25%
Biotin 25%
Vitamin B12 25%
Vitamin B6 25%
Folate 25%
Pantothenic Acid 25%
Phosphorus 25%
Iodine 25%
Magnesium 25%
Zinc 25%
Copper 25%
Manganese 25%
Chromium 25%
Molybdenum 25%

Protein content comes from blend of spray dried ultra filtered milk protein isolate - fast acting whey protein peptides, branched chain amino acids, glutamine, and slow acting casein peptides, whey protein concentrate and calcium caseinate. Vitamin and mineral content is very solid - it will not burden liver or entire body with vitamin and mineral spike.

Bottles come with resealable caps, so you don't have to drink it all at once - if 40g of protein is too much for single meal, simply drink Labrada Lean Body RTD as two separate meals.

Labrada Lean Body RTD can be consumed:

- for breakfast, although ectomorphs should perhaps add some oatmeal to increase complex carbs content
- as daily snacks
- as meal before workout to increase energy and muscle recovery - on low calorie and low carbs diet
- as post workout meal (PWM), but if you can, drinking pure whey with some fast carbs is much better solution.
- before bed, although pure casein shake or low fat/cottage cheese with some fiber (vegetables for example) is better solution

Note: as said many times before - I will rather have somewhat slower protein source for PWM, than have faster protein source (like pure whey protein) as meal replacement powder (MRP).

Labrada Lean Body RTD - highly recommended to anybody needing quick and healthy meal on the run. It is more expensive per gram of protein when compared with some meal replacement powders (MRP), but this is Ready-to-Drink meal - much faster and more convenient. It can be even used as part of Weight Loss Liquid Diet, just be sure to use various MRPs and Labrada Lean Body RTDs of different flavors.

For more reviews and recommendations, feel free to follow Labrada Nutrition Lean Body Ready to Drink Amazon link (link opens in the new window).

 

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